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Healthy Eating

Posted on: 31/03/2021

Change for life food

We know that what we eat is so important for our energy levels, concentration,
health and wellbeing. For children healthy eating also plays an important role in
supporting their growth and development. It is important to consider that younger
children have slightly different dietary needs than those of adults.

Click on the links below for top tips and information about healthy eating:

Top Tips for Healthy Eating

Healthy snack image

Breakfast is an important meal and sets us up for a great start to the day!

A Healthy Breakfast

Cereal

The menus for our School Meals are regularly reviewed in line with the Eat Better Start Better guidance and The Eatwell Guide.

For children who bring packed lunches from home, the following link contains useful information and ideas:

Healthy Packed Lunches

Packed lunch image

 

 

Be food smart